Make your workouts work for YOU

It's Thursdayyyy, my weekend of studying is almost here!  As I may have alluded to in my last post, I am taking a few classes this year that are leaving me very busy.  I have a really weird schedule and long commutes.  Seriously, driving is the worst and I have no patience for those who go under the speed limit.  Therefore, my workouts have not been very consistent.  I think that will change in a few weeks once I start training for the Philly 1/2 marathon, but for now, I am going to try to fit in workouts that are short and effective because that's all I can do right now.

My dad and I have been getting into looking up short Crossfire-esque workouts, which are perfect right now.  I am by no means a Crossfit (I wanna try it so badly though!) or fitness expert at all, but I have been finding workouts on Pinterest and on other blogs and have adapted them to my level.  I also have a brand spankin new notebook to write my workouts in.  I am trying to write down my weights and times so I can work on doing workouts again and improving, instead of guessing what I did last time.

Today I did this workout from Carrots n Cake, but as you can see I adjusted it to work for me.  It was really quick but hard!!  I followed it up with a plank period--> 30 sec.--> 45 sec.--> 1 min.--> 45 sec.--> 30 sec.

How do you adapt your workouts to fit a new schedule?  Anyone else trying mini-crossfit workouts?  Do you like my notebook? ha.