Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Tuesday, February 26, 2013

(Strength) Quickie of the week

20 minutes are all you really need for this work-out and don't we all have at least 20 minutes to spare in the day?  I'll probably do this x2 more times this week w/ some cardio thrown in along the way!



With this jam playing:





Tuesday, January 15, 2013

Fitness trackers

Is it just me, or has anyone else been curious about all of the new fitness trackers out there?  I just started a new job that involves me running around the ER following a physician for 8 hours a day, so I'm really curious how many steps I'm taking and how many calories I'm burning.  There are gadgets at all price points, from basic pedometers to high-tech devices that track everything from your eating to your sleeping habits.  Here are some fitness trackers I have my eye on:

1.  New Balance Via Mini Pedometer
2.  Fitbit Zip Wireless Fitness Tracker
3.  Polar FT4 Heart Rate Monitor
Via

Via













4.  Fitbit One Wireless Sleep + Activity Tracker
5.  Jawbone UP   
6.  Nike+ FuelBand
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