20 minutes are all you really need for this work-out and don't we all have at least 20 minutes to spare in the day? I'll probably do this x2 more times this week w/ some cardio thrown in along the way!
great workout! I'll have to try it tomorrow. Danza Kaduro is such a fun workout song, I used to play it in my zumba classes. love your blog by the way, just found it and really like the mix of fitness, fashion, and life! now following :) if you get a chance to check out my blog I'd love to hear your thoughts!
Love that song, but I always forget the name when I go to listen to it!
ReplyDeletegreat workout! I'll have to try it tomorrow. Danza Kaduro is such a fun workout song, I used to play it in my zumba classes. love your blog by the way, just found it and really like the mix of fitness, fashion, and life! now following :) if you get a chance to check out my blog I'd love to hear your thoughts!
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sunnysweetheart.com
thanks for sharing these, going to try them out tonight!
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